WORKOUT RESULTS FOR 27 APRIL 2022 ================================= The circuit trainers were mobbed, and I had an appointment for an initial consultation with a personal trainer, so I did 20 minutes on a treadmill, did some exercises with a 30lb kettlebell, and went three rounds with a heavy bag. I'll be seeing the trainer on Friday morning, and hopefully I'll get to learn how to work with barbells. Yes, there are videos, but a video can't tell me in real time how to correct my form. ***** © 2022 Matthew Graybosch, all rights reserved Kudos to Flames to /dev/null